Annular Tear

Annular tears are a common, degenerative condition that can develop in the spine naturally as you age or through external factors such as an injury or abnormal stress on the spine. An annular tear is formed when the normally thick outer layer of a disc is ripped or torn as a result of stress. After an annular tear is formed, additional stress on the disc can cause the soft inner “jelly” (nucleus pulposus) to leak out from the interior of the disc forming what is known as a Herniated Disc. 

What causes an annular tear to form?

Annular tears commonly form from normal aging but can also result from injuries causing excessive spinal stress. Most are asymptomatic and heal naturally, though some may require minimally invasive spine surgery if healing fails.

What are the types of annular tears?

Annular tears are typically classified into one of three categories.

What symptoms are associated with an annular tear?

Annular tears can cause a variety of symptoms that may intensify if the tear progresses to herniated disc. Common symptoms include:

  • Back Pain
  • Neck Pain
  • Burning sensation
  • Muscle weakness

How is an annular tear diagnosed?

A physical exam performed by an experienced spine physician is the best way to diagnose an annular tear. As part of this physical exam, your physician may order additional diagnostic imaging such as an MRI or CT Scan to confirm the presence of an annular tear and to help advise you on what treatment options are available.

What are the available treatments for an annular tear?

Annular tears can be treated in a variety of ways depending on the severity of the tear and your symptoms. Some common treatment options include:

Are there any prevention or self-care tips for dealing with annular tears?

Preventing annular tears involves maintaining a healthy lifestyle and taking proactive measures to protect your spine:

  • Maintain a Healthy Weight Excess weight puts additional stress on the spine.
  • Regular Exercise Engaging in regular physical activity strengthens the muscles that support the spine.
  • Proper Posture Maintaining good posture reduces unnecessary strain on the spine.
  • Avoid Smoking Smoking accelerates spinal degeneration by reducing blood flow to spinal tissues.
  • Limit Alcohol and Caffeine Reducing intake of these substances can improve overall spinal health.

If you suspect you may have an annular tear or are suffering from back or neck pain, our team of physicians at Total Spine and Orthopedics specialize in diagnosing the root cause of your pain in order to develop a personalized treatment plan so you can get back to living life to the fullest. If you’d like to know more or are ready to book your first appointment, simply fill out the form below and a member of our team will reach out to get you scheduled!

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